We focus on understanding issues (e.g. anxiety), identifying triggers and formulating appropriate adaptive behaviours. We typically cover the neuro-physiology associated with this as part of the session.
Psycho-education and peer support facilitation focuses on a particular psychological concept or issue and then developing an understanding around identifying and responding in an appropriate way.
This service can be bespoke to an identified need using anonymous questionnaires prior to a session to ascertain appropriate areas to address.
We would usually gather this information a week or so prior to the session to help create a tailored session fitted specifically to the need.